Kath Aalu 500 grams
Original price was: ₹350.00.₹160.00Current price is: ₹160.00.
Kath Aalu is a variety of wild yam (Dioscorea species) found in Assam and other parts of Northeast India. It is known for its hard texture, earthy flavor, and rich nutritional value. Traditionally, Kath Aalu is used in rural Assamese cuisine and is often consumed during fasting, traditional rituals, and winter months due to its high energy content.
Kath Aalu: The Wild Yam of Assam
Kath Aalu is a variety of wild yam (Dioscorea species) found in Assam and other parts of Northeast India. It is known for its hard texture, earthy flavor, and rich nutritional value. Traditionally, Kath Aalu is used in rural Assamese cuisine and is often consumed during fasting, traditional rituals, and winter months due to its high energy content.
Characteristics of Kath Aalu
- Hard & Dense Texture – Unlike regular potatoes, Kath Aalu is firm and takes longer to cook.
- Earthy & Slightly Sweet Flavor – It has a mild sweetness with an earthy taste.
- Rich in Nutrients – A great source of carbohydrates, fiber, and essential minerals like potassium and iron.
- Long Shelf Life – Can be stored for an extended period without spoilage.
Culinary Uses of Kath Aalu
Kath Aalu is used in various traditional Assamese dishes:
- Boiled & Mashed (Pitika) – Mixed with mustard oil, salt, and green chilies.
- Cooked with Lentils (Dal) – Added to dal for extra texture and nutrition.
- Fried or Roasted – Sliced and fried as a crispy snack.
- Used in Curries – Combined with fish, meat, or vegetables for a hearty dish.
Health Benefits of Kath Aalu
- Provides Long-Lasting Energy – Rich in complex carbohydrates.
- Good for Digestion – High fiber content aids in digestion.
- Strengthens Immunity – Packed with vitamins and minerals.
- Beneficial for Winters – Helps keep the body warm and energized.
Cultural & Traditional Importance
- Used in fasting (upvaas) meals due to its sattvic (pure) nature.
- A part of rural Assamese households, where it is valued for its high nutrition and versatility.
Conclusion
Kath Aalu is an important traditional food of Assam, appreciated for its earthy taste, rich nutrition, and cultural significance. Whether enjoyed as a simple mash or in a flavorful curry, this wild yam remains a cherished part of Assamese cuisine.
| Weight | 500 g |
|---|---|
| Dimensions | 15 × 10 × 10 cm |
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Khorisa (Pack of 5) Original price was: ₹200.00.₹190.00Current price is: ₹190.00.
Khorisa (Bamboo Paste)
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Jaluk (Black Pepper of Assam) 250 Grams Original price was: ₹350.00.₹190.00Current price is: ₹190.00.
Jaluk: The Black Pepper of Assam
Jaluk is the Assamese term for black pepper (Piper nigrum), a highly valued spice known for its pungent flavor and medicinal properties. It is an essential ingredient in Assamese cuisine and traditional medicine. Assam, with its favorable climate and fertile soil, is home to different varieties of jaluk, including the commonly used black pepper (guta jaluk) and the lesser-known long pepper (pippali or lotha jaluk). -
Bamboo Shoot Paste (Khorisa) – 400g Original price was: ₹360.00.₹190.00Current price is: ₹190.00.
Our Khorisa is prepared the authentic way—fermented without any preservatives or artificial additives, and packed to retain its sharp aroma and distinct tang. It’s perfect for cooking with fish, pork, or as a spicy side when mixed with mustard oil and chillies.
Packed in a 400g bottle, it’s ideal for home kitchens and ethnic food lovers seeking genuine, regional taste.
Ingredients:
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Naturally fermented bamboo shoot (Khorisa)
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Salt (for fermentation)
100% Natural | No Preservatives | No Artificial Colors or Flavors
Net Weight: 400g | Packed in a Food-Grade Bottle🌿 Traditional. Tangy. True to Assam.
Enjoy a true taste of the Northeast—straight from the hills to your kitchen.
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Customised Key Ring Alphabet (Coconut) Chocolate Black Original price was: ₹399.00.₹199.00Current price is: ₹199.00.
Place the order and whats app the alphabet that you want. You can choose from A to Z. Colour is chocolate black. Made from pure coconut shells. Pure handmade Product
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Poka Mithoi (Pack of 10) Original price was: ₹499.00.₹180.00Current price is: ₹180.00.
Assamese Kesa Mithoi, a no cook sweet delicacy from the North-East Indian state of Assam, which can be offered as a prasad/prasadam
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Bhut Jolokia Live Plant (Set of 2) Original price was: ₹399.00.₹199.00Current price is: ₹199.00.
The Bhut Jolokia (Capsicum chinense × Capsicum frutescens), also known as Ghost Pepper, is one of the hottest chili peppers in the world. It is primarily grown in the northeastern states of India, particularly in Assam, Nagaland, and Manipur. The name “Bhut Jolokia” means “Ghost Chili” in Assamese, reflecting its extreme spiciness.
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