Bhim Kol Dil (500gms)
Original price was: ₹299.00.₹250.00Current price is: ₹250.00.
Bhim Kol Dil
Bhim Kol and Kol Dil of Assam
🌱 What is Bhim Kol?
Bhim Kol is a famous indigenous banana variety from the hills of Assam, well known for its:
Large size
High nutritional value
Rich use in traditional Assamese cuisine and medicine
Unlike regular bananas, Bhim Kol is not usually eaten raw because it’s quite starchy and firm. It is boiled or cooked before eating.
🌿 Kol Dil: The heart flower of Bhim Kol Plant
Kol Dil is the inner stem of the banana plant (also called banana pseudostem).
It’s a traditional ingredient in Assamese cooking, often used to make dishes like:
Kol Dil Bhaji (a sautéed dish)
Kol Dil Pitika (mashed with mustard oil and green chillies)
Kol Dil with pulses or fish
🌾 Cultural and Practical Use
Every part of the banana plant, especially Bhim Kol, is used in Assamese rural life — from the fruit, leaves, stem, to even the flower (kol phool).
Kol Dil is usually harvested when the plant has finished fruiting and is chopped, peeled, and cleaned before cooking.

















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