Tomato Pickle 200 Grams

### **Tomato with Jaggery Pickle of Assam**

**Tomato with Jaggery Pickle**, known as *Gur diya Bilahi Achar* (গুৰ দিয়াঁ বিলাহী আচাৰ) in Assamese, is a delicious sweet and tangy pickle made using ripe tomatoes and jaggery. This traditional Assamese pickle is loved for its unique combination of flavors—sweetness from jaggery, tanginess from tomatoes, and spiciness from mustard seeds and chilies.

### **Preparation of Tomato with Jaggery Pickle**
1. **Selection of Tomatoes:** Ripe, juicy tomatoes are chosen for a natural sweetness and soft texture.
2. **Cooking:** Tomatoes are chopped and cooked until they become soft and pulpy.
3. **Spicing:** Mustard seeds, fenugreek seeds, turmeric, salt, and chili powder are added for flavor.
4. **Adding Jaggery:** Jaggery is melted and mixed into the cooked tomatoes, giving the pickle its signature sweet taste.
5. **Preservation:** The mixture is simmered until thick and stored in sterilized jars with mustard oil to enhance its shelf life.

### **Flavor and Texture**
– **Sweet, tangy, and mildly spicy**, with a well-balanced taste.
– **Thick and jam-like** consistency, making it easy to spread or mix with food.

### **Culinary Uses**
– Served as a **side dish** with rice and dal.
– Paired with **parathas or rotis** for a sweet and spicy kick.
– Used as a **spread** on toast or snacks.

### **Health Benefits**
– **Rich in Vitamin C** from tomatoes, which boosts immunity.
– **Contains iron and antioxidants** from jaggery.
– **Aids digestion**, as jaggery is known to promote gut health.

### **Cultural Importance**
This pickle is a common homemade delicacy in Assamese households, especially prepared during the winter months when fresh tomatoes are abundant. It is a cherished recipe passed down through generations, enjoyed both as a condiment and a comfort food.

Would you like a detailed recipe to make this pickle at home?