Kothal Guti (Jackfruit Seeds)
Jackfruit seeds, locally known as **”Kathalor Guti”** (কঁঠালৰ গুটি) in Assam, are a nutritious and delicious byproduct of the widely consumed jackfruit (*Artocarpus heterophyllus*). While the fruit’s fleshy part is enjoyed for its sweet taste, the seeds are often dried, roasted, or cooked in various Assamese dishes. They are rich in protein, fiber, and essential nutrients, making them a valuable part of traditional cuisine.
### **Edible Jackfruit Seeds of Assam**
Jackfruit seeds, locally known as **”Kathalor Guti”** (কঁঠালৰ গুটি) in Assam, are a nutritious and delicious byproduct of the widely consumed jackfruit (*Artocarpus heterophyllus*). While the fruit’s fleshy part is enjoyed for its sweet taste, the seeds are often dried, roasted, or cooked in various Assamese dishes. They are rich in protein, fiber, and essential nutrients, making them a valuable part of traditional cuisine.
### **Preparation of Edible Jackfruit Seeds**
1. **Harvesting & Cleaning:** The seeds are collected from ripe jackfruits and washed thoroughly.
2. **Drying:** They are often sun-dried to increase their shelf life.
3. **Peeling:** The outer white skin is removed before cooking (after boiling or roasting).
4. **Cooking Methods:** The seeds can be **boiled, roasted, fried, or ground** into flour for various culinary uses.
### **Culinary Uses in Assam**
– **In Curries & Stir-fries:** Cooked with potatoes, brinjals, or leafy greens.
– **Mashed (Gutir Pitika):** Boiled and mashed with mustard oil, salt, and green chilies.
– **Roasted & Snackable:** Dry-roasted and eaten as a crunchy snack.
– **Mixed with Lentils:** Added to dal for a thicker consistency and nutty taste.
### **Flavor and Texture**
– **Mildly nutty and slightly sweet** flavor.
– **Soft and creamy** when boiled; **crunchy** when roasted.
### **Health Benefits**
– **Rich in protein** – A great plant-based protein source.
– **High in fiber** – Aids digestion and promotes gut health.
– **Packed with antioxidants** – Supports immunity.
– **Good for heart health** – Contains potassium, which regulates blood pressure.
### **Cultural Significance**
In Assam, jackfruit seeds are never wasted and are creatively incorporated into traditional dishes. They are a sustainable food source, used widely in both vegetarian and non-vegetarian meals.
Would you like a **traditional Assamese recipe** using jackfruit seeds?
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Likotia Gur (Sticky Jaggery) 500 grams Original price was: ₹350.00.₹299.00Current price is: ₹299.00.
Likotia Gur is a traditional variety of jaggery (gur) from Assam, known for its unique texture, rich flavor, and organic production process. It is made from the boiled and thickened juice of sugarcane, without the use of any chemicals or artificial additives. Likotia Gur is an essential part of Assamese cuisine, especially during Bihu festivals and winter months, when it is used to prepare various sweets and delicacies.
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Joloking Superhot Bhut Jolokia Pickle 200 grams Original price was: ₹650.00.₹399.00Current price is: ₹399.00.
Superhot Handpicked Bhut Jolokia mixed with kacchi ghani mustard oil and special spices. Its processed in a traditional hygienic homemade style and packed in a high quality food grade glass bottle to preserve its taste forever.
* We dont add any synthetic preservatives
* We dont add any artificial colours
* We dont add any artificial flavours
The bottle consists of approx 100 grams pickle which are purely under sunlight till its packed for ship. We use kacchi ghani high quality mustard oil in the making. We avoid using high amount of spices. Each bhut jolokia is handpicked and seclected after checking the quality and thoroughly washed, cleaned for any dirt particles.
Tips: * Keep it airtight. Close the metal lug tightly after use * Keep it in sunlight for 2-3 days a week to preserve its taste for long Mustard oil is added in an appropriate quantity to extract the hotness of the chillies.
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Coconut Spoon (Set of 6): A Sustainable & Stylish Dining Essential Original price was: ₹950.00.₹499.00Current price is: ₹499.00.
A coconut spoon is an eco-friendly and handcrafted alternative to plastic or metal cutlery, made from natural coconut shells. These spoons are perfect for enjoying smoothie bowls, soups, cereals, and other meals while supporting a sustainable lifestyle.
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Joloking Superhot Bhut Jolokia Pickle 100 Grams Original price was: ₹360.00.₹260.00Current price is: ₹260.00.
Superhot Handpicked Bhut Jolokia mixed with kacchi ghani mustard oil and special spices. Its processed in a traditional hygienic homemade style and packed in a high quality food grade plastic bottle to preserve its taste forever.
* We dont add any synthetic preservatives
* We dont add any artificial colours
* We dont add any artificial flavours
The bottle consists of approx 100 grams pickle which are purely under sunlight till its packed for ship. We use kacchi ghani high quality mustard oil in the making. We avoid using high amount of spices. Each bhut jolokia is handpicked and seclected after checking the quality and thoroughly washed, cleaned for any dirt particles.
Tips: * Keep it airtight. Close the metal lug tightly after use * Keep it in sunlight for 2-3 days a week to preserve its taste for long Mustard oil is added in an appropriate quantity to extract the hotness of the chillies.
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Apple Bogori Live Plant (Pack of 1) Original price was: ₹499.00.₹399.00Current price is: ₹399.00.
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