Ukhua Rice 500 Grams
Original price was: ₹350.00.₹180.00Current price is: ₹180.00.
Ukhua rice is a traditionally boiled rice that is high in niacin and vitamin B6. It is a staple food in Assam, India.
Ukhua rice is a traditionally boiled rice that is high in niacin and vitamin B6. It is a staple food in Assam, India.
### **Ukhuwa Rice: A Traditional Staple of Assam**
#### **Introduction to Ukhuwa Rice**
Ukhuwa rice is a unique variety of rice traditionally consumed in Assam, particularly during **Magh Bihu (Bhogali Bihu)**, the festival that marks the end of the harvest season. It is a type of **parboiled rice**, meaning the paddy is soaked, steamed, and then dried before milling. This process enhances its nutritional value, making it **easier to digest and rich in essential nutrients**.
#### **Processing of Ukhuwa Rice**
1. **Soaking the Paddy** – The harvested paddy is soaked in water for several hours.
2. **Steaming** – The soaked paddy is then steamed, which helps retain more vitamins and minerals in the grains.
3. **Drying & Milling** – After steaming, the paddy is sun-dried before being milled to remove the husk, resulting in **parboiled rice grains**.
#### **Characteristics of Ukhuwa Rice**
– **Soft & Easy to Digest** – When cooked, Ukhuwa rice becomes soft and fluffy, making it light on the stomach.
– **Nutrient-Rich** – Since it is parboiled, it retains more nutrients like iron, calcium, and B vitamins than regular raw rice.
– **Mild & Slightly Nutty Flavor** – It has a subtle earthy taste that pairs well with traditional Assamese side dishes.
#### **Culinary Uses**
Ukhuwa rice is commonly eaten with:
– **Doi-Gur (Curd & Jaggery)** – A classic Assamese breakfast, offering a perfect blend of sweetness and nutrition.
– **Mashed Vegetables (Pitika)** – Such as aloo pitika (mashed potatoes) or tenga pitika (mashed sour fruits).
– **Fish & Meat Curries** – It complements the rich and flavorful Assamese curries.
– **Chutneys & Pickles** – Adds extra flavor to the meal.
#### **Cultural Significance**
Ukhuwa rice is an integral part of Assamese cuisine, particularly during **Magh Bihu feasts**, where it is enjoyed alongside traditional sweets like **pitha, larus, and gur (jaggery)**. Its nutritional benefits and easy digestibility make it a preferred choice for daily meals, especially in rural households.
#### **Conclusion**
Ukhuwa rice is not just a staple food but also a **symbol of Assamese heritage and agricultural tradition**. Its health benefits, unique taste, and cultural significance make it an essential part of Assam’s rich culinary landscape.
| Weight | 500 g |
|---|---|
| Dimensions | 15 × 10 × 10 cm |
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Dry Vedailota, Skunk Vine, Stink Vine 50 grams Original price was: ₹299.00.₹180.00Current price is: ₹180.00.
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Kothal Guti (Jackfruit Seeds)
Jackfruit seeds, locally known as **”Kathalor Guti”** (কঁঠালৰ গুটি) in Assam, are a nutritious and delicious byproduct of the widely consumed jackfruit (*Artocarpus heterophyllus*). While the fruit’s fleshy part is enjoyed for its sweet taste, the seeds are often dried, roasted, or cooked in various Assamese dishes. They are rich in protein, fiber, and essential nutrients, making them a valuable part of traditional cuisine.
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