Panitenga 100 Grams
Original price was: ₹250.00.₹180.00Current price is: ₹180.00.
Pani Tenga (পানী টেঙা) is a traditional sour curry from Assam, known for its light, tangy, and refreshing taste. The name “Pani Tenga” translates to “sour water,” which perfectly describes its thin, soupy consistency and mildly sour flavor. This dish is commonly enjoyed as a palate cleanser and digestive aid, especially during hot and humid weather.
### **Pani Tenga of Assam: A Tangy Delight**
**Pani Tenga (পানী টেঙা) is a traditional sour curry from Assam, known for its light, tangy, and refreshing taste. The name “Pani Tenga” translates to “sour water,” which perfectly describes its thin, soupy consistency and mildly sour flavor. This dish is commonly enjoyed as a palate cleanser and digestive aid, especially during hot and humid weather.
### **Key Ingredients of Pani Tenga:**
– **Tenga (Sour Ingredients):** The sourness in Pani Tenga comes from natural ingredients like lemon (nemu tenga), elephant apple (ou tenga), tomatoes, or raw mangoes.
– **Mustard Seeds & Green Chilies:** Used for tempering and adding a mild spice kick.
– **Turmeric & Salt:** Basic seasonings to enhance the flavor.
– **Water:** Since it’s a soupy dish, water is the primary base.
### **Types of Pani Tenga:**
1. **Lemon-Based Pani Tenga** – Made with Assamese lemon (nemu tenga), which gives a fresh citrusy flavor.
2. **Ou Tenga Pani** – Uses elephant apple for a unique, slightly astringent sourness.
3. **Aam Tenga Pani** – Prepared with raw mangoes, adding a fruity tang.
4. **Tomato Pani Tenga** – Made with ripe tomatoes, creating a mildly sweet-sour taste.
### **Culinary and Health Benefits:**
– **Aids Digestion:** The light and soupy texture helps soothe the stomach.
– **Hydrating & Refreshing:** Perfect for hot summers as it cools the body.
– **Rich in Vitamin C:** Boosts immunity and promotes good skin health.
### **How Pani Tenga is Enjoyed:**
Pani Tenga is often paired with steamed rice and a simple vegetable stir-fry or mashed dishes (pitika). It is also a popular side dish with fish curries, adding a refreshing balance to the meal.
This humble yet flavorful Assamese dish showcases the region’s love for sour flavors and natural ingredients, making it a cherished part of traditional Assamese cuisine.
| Weight | 100 g |
|---|
Vendor Information
- No ratings found yet!
-
Shetal pati Floor/Bed Mat 6*4 ft Original price was: ₹1,500.00.₹1,050.00Current price is: ₹1,050.00.
Sital Pati (also spelled Sheetal Pati) is a traditional handwoven mat made from Murta reeds (Schumannianthus dichotomus), widely crafted in Assam. Known for its cooling effect, durability, and fine craftsmanship, Sital Pati holds cultural, economic, and artistic significance in Assamese society.
Out of stock
-
Homemade Mango Pickle (Aam Achar) – 200g Original price was: ₹360.00.₹199.00Current price is: ₹199.00.
Prepared in small batches with care, this pickle contains no preservatives, no artificial colors, and no synthetic flavors. Every ingredient is natural, ensuring a clean, wholesome taste with every spoonful.
Packed in a convenient 200g PET bottle, this pickle is easy to store and perfect for daily use. Whether you pair it with rice, roti, or parathas, it adds a burst of flavor to every meal.
Ingredients:
-
Raw mangoes
-
Cold-pressed mustard oil
-
Roasted mustard seeds
-
Salt and traditional Assamese spices
100% Natural | No Preservatives | No Artificial Colors or Flavors
Net Weight: 200g | Packed in a PET BottleA taste of Assam in every bite—bold, zesty, and full of tradition.
-
-
Bamboo Sticks for All Kinds Live Plants Support Original price was: ₹499.00.₹199.00Current price is: ₹199.00.
Bamboo sticks are an eco-friendly, sturdy, and versatile support option for all types of live plants, including indoor plants, garden vegetables, climbing vines, and flowers. They help plants grow upright, provide structural support, and prevent bending or breaking due to wind or weight.
-
Dehnal Oud 2grams Original price was: ₹7,999.00.₹3,999.00Current price is: ₹3,999.00.
-
Kothal Guti (Jackfruit Seeds)
Jackfruit seeds, locally known as **”Kathalor Guti”** (কঁঠালৰ গুটি) in Assam, are a nutritious and delicious byproduct of the widely consumed jackfruit (*Artocarpus heterophyllus*). While the fruit’s fleshy part is enjoyed for its sweet taste, the seeds are often dried, roasted, or cooked in various Assamese dishes. They are rich in protein, fiber, and essential nutrients, making them a valuable part of traditional cuisine.
Out of stock
-
Bhim Kol Khar
Bhim Kol Khar is a traditional Assamese dish made using Bhim Kol (a variety of banana native to Assam) and Khar (an alkaline extract derived from sun-dried and burned banana peel or other plant-based sources). This dish holds cultural and culinary significance in Assamese cuisine, especially in rural households.
Out of stock
Product Enquiry
Related Products
Dry Elephant Apple**, locally known as *Ou Tenga* (অ’ টেঙা) in Assam, is a popular dried fruit used in traditional Assamese cuisine. Elephant apple (*Dillenia indica*) is a sour fruit commonly found in Assam and other parts of Northeast India. Drying it preserves its tangy flavor and allows it to be used throughout the year.
Dry bamboo shoot is a widely used ingredient in Assamese cuisine, known for its distinct aroma and tangy, slightly fermented taste. It is an essential part of the traditional diet, especially among indigenous communities such as the Bodos, Misings, and Karbis.
Out of stock
Bhim Kol Khar is a traditional Assamese dish made using Bhim Kol (a variety of banana native to Assam) and Khar (an alkaline extract derived from sun-dried and burned banana peel or other plant-based sources). This dish holds cultural and culinary significance in Assamese cuisine, especially in rural households.
Out of stock
Jackfruit seeds, locally known as **”Kathalor Guti”** (কঁঠালৰ গুটি) in Assam, are a nutritious and delicious byproduct of the widely consumed jackfruit (*Artocarpus heterophyllus*). While the fruit’s fleshy part is enjoyed for its sweet taste, the seeds are often dried, roasted, or cooked in various Assamese dishes. They are rich in protein, fiber, and essential nutrients, making them a valuable part of traditional cuisine.
Out of stock
Dry Thekera Tenga** (*Garcinia pedunculata*), commonly known as *Thekera* in Assam, is a traditional dried fruit widely used in Assamese cuisine. It is known for its sour taste and is often added to dishes to enhance flavor. Thekera is closely related to kokum and is a key ingredient in many Assamese homes, especially during the off-season when fresh thekera is unavailable.
Out of stock
Fermented bamboo shoot or ‘Korisa’ is an integral part of Assamese food culture that imparts a distinct earthy and slightly sour flavor to dishes, enhancing their taste.
Puja Khanikar –
Mosti
[...]