Panitenga 100 Grams
Original price was: ₹250.00.₹180.00Current price is: ₹180.00.
Pani Tenga (পানী টেঙা) is a traditional sour curry from Assam, known for its light, tangy, and refreshing taste. The name “Pani Tenga” translates to “sour water,” which perfectly describes its thin, soupy consistency and mildly sour flavor. This dish is commonly enjoyed as a palate cleanser and digestive aid, especially during hot and humid weather.
### **Pani Tenga of Assam: A Tangy Delight**
**Pani Tenga (পানী টেঙা) is a traditional sour curry from Assam, known for its light, tangy, and refreshing taste. The name “Pani Tenga” translates to “sour water,” which perfectly describes its thin, soupy consistency and mildly sour flavor. This dish is commonly enjoyed as a palate cleanser and digestive aid, especially during hot and humid weather.
### **Key Ingredients of Pani Tenga:**
– **Tenga (Sour Ingredients):** The sourness in Pani Tenga comes from natural ingredients like lemon (nemu tenga), elephant apple (ou tenga), tomatoes, or raw mangoes.
– **Mustard Seeds & Green Chilies:** Used for tempering and adding a mild spice kick.
– **Turmeric & Salt:** Basic seasonings to enhance the flavor.
– **Water:** Since it’s a soupy dish, water is the primary base.
### **Types of Pani Tenga:**
1. **Lemon-Based Pani Tenga** – Made with Assamese lemon (nemu tenga), which gives a fresh citrusy flavor.
2. **Ou Tenga Pani** – Uses elephant apple for a unique, slightly astringent sourness.
3. **Aam Tenga Pani** – Prepared with raw mangoes, adding a fruity tang.
4. **Tomato Pani Tenga** – Made with ripe tomatoes, creating a mildly sweet-sour taste.
### **Culinary and Health Benefits:**
– **Aids Digestion:** The light and soupy texture helps soothe the stomach.
– **Hydrating & Refreshing:** Perfect for hot summers as it cools the body.
– **Rich in Vitamin C:** Boosts immunity and promotes good skin health.
### **How Pani Tenga is Enjoyed:**
Pani Tenga is often paired with steamed rice and a simple vegetable stir-fry or mashed dishes (pitika). It is also a popular side dish with fish curries, adding a refreshing balance to the meal.
This humble yet flavorful Assamese dish showcases the region’s love for sour flavors and natural ingredients, making it a cherished part of traditional Assamese cuisine.
| Weight | 100 g |
|---|
Vendor Information
- No ratings found yet!
-
Handmade Earing (Design #P113) Original price was: ₹399.00.₹199.00Current price is: ₹199.00.
Beautiful & Classy Look Pure handmade earing made from natural coconut shells
-
Stainless Steel Ultra Strong Waterproof Hanger Adhesive Heavy Duty Wall Hooks Original price was: ₹250.00.₹110.00Current price is: ₹110.00.
The Stainless Steel Ultra Strong Waterproof Hanger Adhesive Heavy Duty Wall Hooks are designed for maximum durability and convenience, making them perfect for both home and office organization. With a sleek stainless steel design and powerful adhesive backing, these hooks provide a secure and damage-free solution for hanging various items.
-
Orange Dehydrated Garnishes For Cocktail, Mocktail, Detox Water, Tea Infusions | Gluten Free | Vegan | No Artificial Sugar | 100% Natural | Zero Preservatives | 50 gm Original price was: ₹499.00.₹249.00Current price is: ₹249.00.
Assam oranges, known for their sweet and tangy flavor, make excellent dehydrated garnishes for beverages. These dried orange slices enhance drinks by adding a citrusy aroma, natural sweetness, and an elegant visual touch.
Out of stock
-
Coconut Wine Glass: A Unique & Sustainable Drinkware Option Original price was: ₹499.00.₹299.00Current price is: ₹299.00.
A coconut wine glass is an eco-friendly and handcrafted drinking vessel made from natural coconut shells. Designed to bring a tropical touch to wine servings, these glasses are not only sustainable but also stylish and durable. They are popular in eco-conscious homes, resorts, beachside bars, and organic cafes.
-
Jaluk (Black Pepper of Assam) 250 Grams Original price was: ₹350.00.₹190.00Current price is: ₹190.00.
Jaluk: The Black Pepper of Assam
Jaluk is the Assamese term for black pepper (Piper nigrum), a highly valued spice known for its pungent flavor and medicinal properties. It is an essential ingredient in Assamese cuisine and traditional medicine. Assam, with its favorable climate and fertile soil, is home to different varieties of jaluk, including the commonly used black pepper (guta jaluk) and the lesser-known long pepper (pippali or lotha jaluk). -
Bhut Jolokia Paste Original price was: ₹350.00.₹10.00Current price is: ₹10.00.
Bhut Jolokia Paste** is a fiery and flavorful chili paste made from **Bhut Jolokia** (Ghost Pepper), one of the hottest chili peppers in the world. Known as *Bih Jolokia* (বিহ জলোকীয়া) in Assam, this paste is widely used in Assamese cuisine for its intense heat, smoky flavor, and rich texture. It serves as a powerful condiment, enhancing the spice level of various dishes.
Out of stock
Product Enquiry
Related Products
Bhim Kol Khar is a traditional Assamese dish made using Bhim Kol (a variety of banana native to Assam) and Khar (an alkaline extract derived from sun-dried and burned banana peel or other plant-based sources). This dish holds cultural and culinary significance in Assamese cuisine, especially in rural households.
Out of stock
Dry bamboo shoot is a widely used ingredient in Assamese cuisine, known for its distinct aroma and tangy, slightly fermented taste. It is an essential part of the traditional diet, especially among indigenous communities such as the Bodos, Misings, and Karbis.
Out of stock
Dry Thekera Tenga** (*Garcinia pedunculata*), commonly known as *Thekera* in Assam, is a traditional dried fruit widely used in Assamese cuisine. It is known for its sour taste and is often added to dishes to enhance flavor. Thekera is closely related to kokum and is a key ingredient in many Assamese homes, especially during the off-season when fresh thekera is unavailable.
Out of stock
Dry Elephant Apple**, locally known as *Ou Tenga* (অ’ টেঙা) in Assam, is a popular dried fruit used in traditional Assamese cuisine. Elephant apple (*Dillenia indica*) is a sour fruit commonly found in Assam and other parts of Northeast India. Drying it preserves its tangy flavor and allows it to be used throughout the year.
Fermented bamboo shoot or ‘Korisa’ is an integral part of Assamese food culture that imparts a distinct earthy and slightly sour flavor to dishes, enhancing their taste.
Jackfruit seeds, locally known as **”Kathalor Guti”** (কঁঠালৰ গুটি) in Assam, are a nutritious and delicious byproduct of the widely consumed jackfruit (*Artocarpus heterophyllus*). While the fruit’s fleshy part is enjoyed for its sweet taste, the seeds are often dried, roasted, or cooked in various Assamese dishes. They are rich in protein, fiber, and essential nutrients, making them a valuable part of traditional cuisine.
Out of stock
Puja Khanikar –
Mosti
[...]