Kothal Guti (Jackfruit Seeds)

Jackfruit seeds, locally known as **”Kathalor Guti”** (কঁঠালৰ গুটি) in Assam, are a nutritious and delicious byproduct of the widely consumed jackfruit (*Artocarpus heterophyllus*). While the fruit’s fleshy part is enjoyed for its sweet taste, the seeds are often dried, roasted, or cooked in various Assamese dishes. They are rich in protein, fiber, and essential nutrients, making them a valuable part of traditional cuisine.

  •  Size Guide

    Size Guide

  •  Delivery & Return

    Delivery

    Store delivery FREE

    Shipment ready in 1-2 days.

    Secured delivery in 5-7 working days

    Home or collection point FREE

    On all your orders for home or collection point delivery

    Returns

    Return

    We will accept exchanges for broken items received within 3 days of the date of received.

    Returns in store FREE

    Your exchange will usually be processed within a week to a week and a half. We’ll send you a Exchange Notification email to notify you once the return has been completed.
    Please allow 5-10 business days for the exchange.

  •  Ask a Question
  ... people are viewing this right now
Guaranteed Safe CheckoutTrust
Report Abuse

### **Edible Jackfruit Seeds of Assam**

Jackfruit seeds, locally known as **”Kathalor Guti”** (কঁঠালৰ গুটি) in Assam, are a nutritious and delicious byproduct of the widely consumed jackfruit (*Artocarpus heterophyllus*). While the fruit’s fleshy part is enjoyed for its sweet taste, the seeds are often dried, roasted, or cooked in various Assamese dishes. They are rich in protein, fiber, and essential nutrients, making them a valuable part of traditional cuisine.

### **Preparation of Edible Jackfruit Seeds**
1. **Harvesting & Cleaning:** The seeds are collected from ripe jackfruits and washed thoroughly.
2. **Drying:** They are often sun-dried to increase their shelf life.
3. **Peeling:** The outer white skin is removed before cooking (after boiling or roasting).
4. **Cooking Methods:** The seeds can be **boiled, roasted, fried, or ground** into flour for various culinary uses.

### **Culinary Uses in Assam**
– **In Curries & Stir-fries:** Cooked with potatoes, brinjals, or leafy greens.
– **Mashed (Gutir Pitika):** Boiled and mashed with mustard oil, salt, and green chilies.
– **Roasted & Snackable:** Dry-roasted and eaten as a crunchy snack.
– **Mixed with Lentils:** Added to dal for a thicker consistency and nutty taste.

### **Flavor and Texture**
– **Mildly nutty and slightly sweet** flavor.
– **Soft and creamy** when boiled; **crunchy** when roasted.

### **Health Benefits**
– **Rich in protein** – A great plant-based protein source.
– **High in fiber** – Aids digestion and promotes gut health.
– **Packed with antioxidants** – Supports immunity.
– **Good for heart health** – Contains potassium, which regulates blood pressure.

### **Cultural Significance**
In Assam, jackfruit seeds are never wasted and are creatively incorporated into traditional dishes. They are a sustainable food source, used widely in both vegetarian and non-vegetarian meals.

Would you like a **traditional Assamese recipe** using jackfruit seeds?

0.00
0 reviews
5
0
4
0
3
0
2
0
1
0
Be the first to review “Kothal Guti (Jackfruit Seeds)”

Your email address will not be published. Required fields are marked *

This field is required.

This field is required.

This field is required.

Reviews

There are no reviews yet.

Loading...

Vendor Information

  • No ratings found yet!
  • -44%Limited
    Cute Design Strong Hook Plastic and Stainless Steel Multipurpose Strong Wall Hooks with Multicolor Sticker [Pack of 3 pieces ]
    Cute Design Strong Hook Plastic and Stainless Steel Multipurpose Strong Wall Hooks with Multicolor Sticker [Pack of 3 pieces ] Original price was: ₹250.00.Current price is: ₹140.00.

    The Cute Design Strong Hook Plastic and Stainless Steel Multipurpose Wall Hooks (Pack of 3) are practical, stylish, and durable hooks designed to help you organize your space efficiently. These hooks come with multicolor stickers featuring adorable designs, adding a fun and aesthetic touch to your home or office.

  • -27%Limited
    Bhut Jolokia Pickle (Pack of 3 x 60g)
    Bhut Jolokia Pickle (Pack of 3 x 60g) Original price was: ₹480.00.Current price is: ₹350.00.

    Prepared in small batches with no preservatives, no artificial colors, and no added flavors, this pickle is 100% natural and authentically Assamese.

    Packed in a set of 3 convenient 60g PET bottles, it’s perfect for spice lovers who like to carry bold flavor wherever they go. Use sparingly—it’s hot, bold, and unforgettable!

    Ingredients:

    • Bhut Jolokia (Ghost Pepper)

    • Cold-pressed mustard oil

    • Mustard seeds

    • Salt and Assamese spices

    100% Natural | No Preservatives | No Artificial Colors or Flavors
    Net Weight: 60g per bottle | Pack of 3 | PET Bottles

    🔥 Warning: Extremely Spicy – For the Brave Only!

    Add a fiery twist to your meals with the true taste of Assam.

  • Sold Out
    Dry Bhut Jolokia Pods
    Dry Bhut Jolokia Pods

    Dry Bhut Jolokia Pods** are sun-dried versions of the famous **Bhut Jolokia** (Ghost Pepper), one of the hottest chili peppers in the world. Known as *Bih Jolokia* (বিহ জলোকীয়া) in Assam, this fiery chili is an essential ingredient in Assamese cuisine and is widely used for its intense heat and smoky flavor.

    Out of stock

  • HOTFeatured-44%Limited
    Export Assam CTC Tea 400 Grams | Top Premium Quality
    Export Assam CTC Tea 400 Grams | Top Premium Quality Original price was: ₹899.00.Current price is: ₹499.00.

    Assam CTC is a machine-made Assam black tea that is processed via the Crush-Tear-Curl method. These leaves are usually fully oxidized and make for a warm, full, amber-coloured cup of tea with bitter, malty tasting notes and sweet, nutty undertones.

  • -44%Limited
    Dry Vedailota, Skunk Vine, Stink Vine 250 grams
    Dry Vedailota, Skunk Vine, Stink Vine 250 grams Original price was: ₹899.00.Current price is: ₹499.00.

    “Dry vedailota” refers to dried Paederia foetida leaves, a medicinal herb commonly known as “bhedailota” in Assamese and “stink vine” in English. The leaves are dried for preservation and use in various culinary and medicinal applications. 

  • New-56%Limited
    Sabah Snake Grass Plant 1 Healthy Medicinal Plant (1-1.5) feet
    Sabah Snake Grass Plant 1 Healthy Medicinal Plant (1-1.5) feet Original price was: ₹899.00.Current price is: ₹399.00.

Product Enquiry

Category: 
My Cart
Wishlist
Recently Viewed
Categories
Wait! before you leave…
Get 10% off for your first order

JOLO10OFFCopy to clipboard

Use above code to get 10% off for your first order when checkout

Recommended Products

Kothal Guti (Jackfruit Seeds)

Kothal Guti (Jackfruit Seeds)

Request a Call Back

    Kothal Guti (Jackfruit Seeds)

    Kothal Guti (Jackfruit Seeds)

    Ask a Question