Kothal Guti (Jackfruit Seeds)
Jackfruit seeds, locally known as **”Kathalor Guti”** (কঁঠালৰ গুটি) in Assam, are a nutritious and delicious byproduct of the widely consumed jackfruit (*Artocarpus heterophyllus*). While the fruit’s fleshy part is enjoyed for its sweet taste, the seeds are often dried, roasted, or cooked in various Assamese dishes. They are rich in protein, fiber, and essential nutrients, making them a valuable part of traditional cuisine.
### **Edible Jackfruit Seeds of Assam**
Jackfruit seeds, locally known as **”Kathalor Guti”** (কঁঠালৰ গুটি) in Assam, are a nutritious and delicious byproduct of the widely consumed jackfruit (*Artocarpus heterophyllus*). While the fruit’s fleshy part is enjoyed for its sweet taste, the seeds are often dried, roasted, or cooked in various Assamese dishes. They are rich in protein, fiber, and essential nutrients, making them a valuable part of traditional cuisine.
### **Preparation of Edible Jackfruit Seeds**
1. **Harvesting & Cleaning:** The seeds are collected from ripe jackfruits and washed thoroughly.
2. **Drying:** They are often sun-dried to increase their shelf life.
3. **Peeling:** The outer white skin is removed before cooking (after boiling or roasting).
4. **Cooking Methods:** The seeds can be **boiled, roasted, fried, or ground** into flour for various culinary uses.
### **Culinary Uses in Assam**
– **In Curries & Stir-fries:** Cooked with potatoes, brinjals, or leafy greens.
– **Mashed (Gutir Pitika):** Boiled and mashed with mustard oil, salt, and green chilies.
– **Roasted & Snackable:** Dry-roasted and eaten as a crunchy snack.
– **Mixed with Lentils:** Added to dal for a thicker consistency and nutty taste.
### **Flavor and Texture**
– **Mildly nutty and slightly sweet** flavor.
– **Soft and creamy** when boiled; **crunchy** when roasted.
### **Health Benefits**
– **Rich in protein** – A great plant-based protein source.
– **High in fiber** – Aids digestion and promotes gut health.
– **Packed with antioxidants** – Supports immunity.
– **Good for heart health** – Contains potassium, which regulates blood pressure.
### **Cultural Significance**
In Assam, jackfruit seeds are never wasted and are creatively incorporated into traditional dishes. They are a sustainable food source, used widely in both vegetarian and non-vegetarian meals.
Would you like a **traditional Assamese recipe** using jackfruit seeds?
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Dry Vedailota, Skunk Vine, Stink Vine 50 grams Original price was: ₹299.00.₹180.00Current price is: ₹180.00.
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Bhut Jolokia Pickle (Pack of 2 x 60g) Original price was: ₹320.00.₹199.00Current price is: ₹199.00.
Each bottle is free from preservatives, artificial colors, and synthetic flavors, ensuring you get nothing but bold, natural heat and authentic taste.
Packed in a set of two 60g PET bottles, this combo is perfect for spice lovers or as a unique gift from the Northeast. A little goes a long way—just a spoonful adds a fiery kick to your meals!
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Bhut Jolokia (Ghost Pepper)
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Cold-pressed mustard oil
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Mustard seeds
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Salt and Assamese spice mix
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Net Weight: 60g per bottle | Pack of 2 | PET Bottles🔥 Caution: Extremely Hot – Handle with care!
For true chilli lovers who crave flavor and fire in every bite. -
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The paan plant (Piper betle) is a significant part of Assam’s agricultural and cultural heritage. It is a climbing vine belonging to the Piperaceae family and is cultivated for its aromatic leaves, which are widely used for chewing along with areca nut and slaked lime. In Assam, the plant is commonly known as Tamul Paan, and it holds a special place in Assamese traditions, rituals, and daily life.
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Bamboo Shoot Paste (Khorisa) – 400g Original price was: ₹360.00.₹190.00Current price is: ₹190.00.
Our Khorisa is prepared the authentic way—fermented without any preservatives or artificial additives, and packed to retain its sharp aroma and distinct tang. It’s perfect for cooking with fish, pork, or as a spicy side when mixed with mustard oil and chillies.
Packed in a 400g bottle, it’s ideal for home kitchens and ethnic food lovers seeking genuine, regional taste.
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Naturally fermented bamboo shoot (Khorisa)
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Salt (for fermentation)
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Enjoy a true taste of the Northeast—straight from the hills to your kitchen.
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Malbhog Sira 500 grams Original price was: ₹350.00.₹180.00Current price is: ₹180.00.
A premium flattened rice, Malbhog Sira, made from an aromatic sticky rice by Assam FPO farmers.
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