Kath Aalu 500 grams
Original price was: ₹350.00.₹250.00Current price is: ₹250.00.
Kath Aalu is a variety of wild yam (Dioscorea species) found in Assam and other parts of Northeast India. It is known for its hard texture, earthy flavor, and rich nutritional value. Traditionally, Kath Aalu is used in rural Assamese cuisine and is often consumed during fasting, traditional rituals, and winter months due to its high energy content.
Kath Aalu: The Wild Yam of Assam
Kath Aalu is a variety of wild yam (Dioscorea species) found in Assam and other parts of Northeast India. It is known for its hard texture, earthy flavor, and rich nutritional value. Traditionally, Kath Aalu is used in rural Assamese cuisine and is often consumed during fasting, traditional rituals, and winter months due to its high energy content.
Characteristics of Kath Aalu
- Hard & Dense Texture – Unlike regular potatoes, Kath Aalu is firm and takes longer to cook.
- Earthy & Slightly Sweet Flavor – It has a mild sweetness with an earthy taste.
- Rich in Nutrients – A great source of carbohydrates, fiber, and essential minerals like potassium and iron.
- Long Shelf Life – Can be stored for an extended period without spoilage.
Culinary Uses of Kath Aalu
Kath Aalu is used in various traditional Assamese dishes:
- Boiled & Mashed (Pitika) – Mixed with mustard oil, salt, and green chilies.
- Cooked with Lentils (Dal) – Added to dal for extra texture and nutrition.
- Fried or Roasted – Sliced and fried as a crispy snack.
- Used in Curries – Combined with fish, meat, or vegetables for a hearty dish.
Health Benefits of Kath Aalu
- Provides Long-Lasting Energy – Rich in complex carbohydrates.
- Good for Digestion – High fiber content aids in digestion.
- Strengthens Immunity – Packed with vitamins and minerals.
- Beneficial for Winters – Helps keep the body warm and energized.
Cultural & Traditional Importance
- Used in fasting (upvaas) meals due to its sattvic (pure) nature.
- A part of rural Assamese households, where it is valued for its high nutrition and versatility.
Conclusion
Kath Aalu is an important traditional food of Assam, appreciated for its earthy taste, rich nutrition, and cultural significance. Whether enjoyed as a simple mash or in a flavorful curry, this wild yam remains a cherished part of Assamese cuisine.
| Weight | 500 g |
|---|---|
| Dimensions | 15 × 10 × 10 cm |
Vendor Information
- No ratings found yet!
-
Jaluk (Black Pepper of Assam) 250 Grams Original price was: ₹350.00.₹250.00Current price is: ₹250.00.
Jaluk: The Black Pepper of Assam
Jaluk is the Assamese term for black pepper (Piper nigrum), a highly valued spice known for its pungent flavor and medicinal properties. It is an essential ingredient in Assamese cuisine and traditional medicine. Assam, with its favorable climate and fertile soil, is home to different varieties of jaluk, including the commonly used black pepper (guta jaluk) and the lesser-known long pepper (pippali or lotha jaluk). -
Kazi Nimbu Pani Powder Shikanji (Pack of 6 x 10g Sachets) Original price was: ₹280.00.₹250.00Current price is: ₹250.00.
Each 10g sachet is designed for a single refreshing glass. Simply mix with cold water, stir, and enjoy a burst of hydration and flavor anytime, anywhere.
No artificial colors. No preservatives. Just pure refreshment.
Packed in a convenient set of 6 sachets, it’s ideal for travel, office, school, or quick refreshment on the go.
Ingredients:
-
Lemon powder
-
Rock salt
-
Sugar
-
Cumin and traditional spices
100% Natural Taste | Instant Drink Mix | No Preservatives or Artificial Colors
Net Weight: 10g per sachet | Pack of 6🟡 Just Mix. Stir. Sip. Refresh.
Stay cool, stay hydrated—with the tangy twist of Kazi Nimbu Pani.
-
-
Guti Kosu (500 Grams) Original price was: ₹350.00.₹180.00Current price is: ₹180.00.
Guti Kosu is a distinctive variety of colocasia (taro) found in Assam, India. It is known for its small, round corms (roots) and tender stalks, which are widely consumed in Assamese cuisine. This variety of colocasia thrives in the warm and humid climate of Assam and is cultivated mainly in home gardens and small farms.
-
Customised Key Ring Alphabet (Coconut) Oval White Original price was: ₹399.00.₹199.00Current price is: ₹199.00.
Place the order and whats app the alphabet that you want. You can choose from A to Z. Colour is oval white. Made from pure coconut shells. Pure handmade Product
-
Handmade Earing (Design #P118) Original price was: ₹399.00.₹199.00Current price is: ₹199.00.
Beautiful & Classy Look Pure handmade earing made from natural coconut shells
-
Hybrid Orange Cutting Live Plant (Pack of 1) Original price was: ₹599.00.₹399.00Current price is: ₹399.00.
Product Enquiry
Related Products
Guti Kosu is a distinctive variety of colocasia (taro) found in Assam, India. It is known for its small, round corms (roots) and tender stalks, which are widely consumed in Assamese cuisine. This variety of colocasia thrives in the warm and humid climate of Assam and is cultivated mainly in home gardens and small farms.
Kaji nimbu is the Assamese name for the Assam lemon, which is the official state fruit of Assam. It’s also known as nemu tenga in Assamese.
89 in stock
Assam lemon is a variety of citrus fruit known for its tangy and slightly sweet flavor, making it a great choice for dehydrated garnishes. These dehydrated lemon slices can be used in cocktails, mocktails, detox water, or even teas for added flavor and aesthetic appeal.
The elephant apple, also known as Ou Tenga in Assamese, is a large, knobby fruit that is a staple of Assamese cuisine. It’s a key ingredient in fish curries and is also used to make pickles.
99 in stock
Guti Aloo (গুটি আলু) is a small, native variety of potato commonly found in Assam, India. It is known for its tiny size, rich taste, and smooth texture, making it a favorite among Assamese households. Unlike the regular large potatoes, Guti Aloo is often grown in traditional farming systems and home gardens, requiring minimal maintenance.
Assam oranges, known for their sweet and tangy flavor, make excellent dehydrated garnishes for beverages. These dried orange slices enhance drinks by adding a citrusy aroma, natural sweetness, and an elegant visual touch.
Out of stock
In Assamese, “Dil” often refers to the core or heart of something. So “Kol Dil” means the inner part or heart of the banana tree — specifically of the Bhim Kol plant.
Bhim Kol is a unique variety of banana found in Assam, India. It is known for its large size, distinctive taste, and high nutritional value. This banana holds cultural and medicinal significance in Assamese society.
Reviews
There are no reviews yet.