Kath Aalu 500 grams
Original price was: ₹350.00.₹160.00Current price is: ₹160.00.
Kath Aalu is a variety of wild yam (Dioscorea species) found in Assam and other parts of Northeast India. It is known for its hard texture, earthy flavor, and rich nutritional value. Traditionally, Kath Aalu is used in rural Assamese cuisine and is often consumed during fasting, traditional rituals, and winter months due to its high energy content.
Kath Aalu: The Wild Yam of Assam
Kath Aalu is a variety of wild yam (Dioscorea species) found in Assam and other parts of Northeast India. It is known for its hard texture, earthy flavor, and rich nutritional value. Traditionally, Kath Aalu is used in rural Assamese cuisine and is often consumed during fasting, traditional rituals, and winter months due to its high energy content.
Characteristics of Kath Aalu
- Hard & Dense Texture – Unlike regular potatoes, Kath Aalu is firm and takes longer to cook.
- Earthy & Slightly Sweet Flavor – It has a mild sweetness with an earthy taste.
- Rich in Nutrients – A great source of carbohydrates, fiber, and essential minerals like potassium and iron.
- Long Shelf Life – Can be stored for an extended period without spoilage.
Culinary Uses of Kath Aalu
Kath Aalu is used in various traditional Assamese dishes:
- Boiled & Mashed (Pitika) – Mixed with mustard oil, salt, and green chilies.
- Cooked with Lentils (Dal) – Added to dal for extra texture and nutrition.
- Fried or Roasted – Sliced and fried as a crispy snack.
- Used in Curries – Combined with fish, meat, or vegetables for a hearty dish.
Health Benefits of Kath Aalu
- Provides Long-Lasting Energy – Rich in complex carbohydrates.
- Good for Digestion – High fiber content aids in digestion.
- Strengthens Immunity – Packed with vitamins and minerals.
- Beneficial for Winters – Helps keep the body warm and energized.
Cultural & Traditional Importance
- Used in fasting (upvaas) meals due to its sattvic (pure) nature.
- A part of rural Assamese households, where it is valued for its high nutrition and versatility.
Conclusion
Kath Aalu is an important traditional food of Assam, appreciated for its earthy taste, rich nutrition, and cultural significance. Whether enjoyed as a simple mash or in a flavorful curry, this wild yam remains a cherished part of Assamese cuisine.
| Weight | 500 g |
|---|---|
| Dimensions | 15 × 10 × 10 cm |
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Orthodox Black 100 Grams Original price was: ₹450.00.₹190.00Current price is: ₹190.00.
Assam orthodox black tea is a strong, malty tea made from black tea leaves grown in Assam, India. It’s often enjoyed for breakfast.
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Paan Plant Original price was: ₹250.00.₹150.00Current price is: ₹150.00.
The paan plant (Piper betle) is a significant part of Assam’s agricultural and cultural heritage. It is a climbing vine belonging to the Piperaceae family and is cultivated for its aromatic leaves, which are widely used for chewing along with areca nut and slaked lime. In Assam, the plant is commonly known as Tamul Paan, and it holds a special place in Assamese traditions, rituals, and daily life.
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Kothal Guti (Jackfruit Seeds)
Jackfruit seeds, locally known as **”Kathalor Guti”** (কঁঠালৰ গুটি) in Assam, are a nutritious and delicious byproduct of the widely consumed jackfruit (*Artocarpus heterophyllus*). While the fruit’s fleshy part is enjoyed for its sweet taste, the seeds are often dried, roasted, or cooked in various Assamese dishes. They are rich in protein, fiber, and essential nutrients, making them a valuable part of traditional cuisine.
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Khorisa Achar (Pack of 5) Original price was: ₹200.00.₹190.00Current price is: ₹190.00.
Khorisa Bhut Jolokia Pickle with Mustard Oil, Mustard Seeds & Spices
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Bhut Jolokia Pickle (Pack of 3 x 60g) Original price was: ₹480.00.₹299.00Current price is: ₹299.00.
Prepared in small batches with no preservatives, no artificial colors, and no added flavors, this pickle is 100% natural and authentically Assamese.
Packed in a set of 3 convenient 60g PET bottles, it’s perfect for spice lovers who like to carry bold flavor wherever they go. Use sparingly—it’s hot, bold, and unforgettable!
Ingredients:
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Bhut Jolokia (Ghost Pepper)
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Cold-pressed mustard oil
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Mustard seeds
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Salt and Assamese spices
100% Natural | No Preservatives | No Artificial Colors or Flavors
Net Weight: 60g per bottle | Pack of 3 | PET Bottles🔥 Warning: Extremely Spicy – For the Brave Only!
Add a fiery twist to your meals with the true taste of Assam.
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Homemade Mango Pickle (Aam Achar) – 200g Original price was: ₹360.00.₹199.00Current price is: ₹199.00.
Prepared in small batches with care, this pickle contains no preservatives, no artificial colors, and no synthetic flavors. Every ingredient is natural, ensuring a clean, wholesome taste with every spoonful.
Packed in a convenient 200g PET bottle, this pickle is easy to store and perfect for daily use. Whether you pair it with rice, roti, or parathas, it adds a burst of flavor to every meal.
Ingredients:
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Raw mangoes
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Cold-pressed mustard oil
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Roasted mustard seeds
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Salt and traditional Assamese spices
100% Natural | No Preservatives | No Artificial Colors or Flavors
Net Weight: 200g | Packed in a PET BottleA taste of Assam in every bite—bold, zesty, and full of tradition.
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