Akhoi 100 grams
Original price was: ₹350.00.₹250.00Current price is: ₹250.00.
Akhoi is Jalpan (Snacks) in Assamese made from rice. It is a light snack which has a low fat content an which is consumed during breakfast or in the evening. Akhoi is a traditional variety of puffed rice widely consumed in Assam. Made by roasting rice grains (often Bora Saul or other local varieties), Akhoi is a light, crispy, and easily digestible food that has been an integral part of Assamese cuisine for centuries. It is commonly enjoyed during Magh Bihu (Bhogali Bihu) and other festivals, as well as in daily meals as a snack or breakfast item.
Akhoi: The Traditional Puffed Rice of Assam
Akhoi is a traditional variety of puffed rice widely consumed in Assam. Made by roasting rice grains (often Bora Saul or other local varieties), Akhoi is a light, crispy, and easily digestible food that has been an integral part of Assamese cuisine for centuries. It is commonly enjoyed during Magh Bihu (Bhogali Bihu) and other festivals, as well as in daily meals as a snack or breakfast item.
Characteristics of Akhoi
- Light & Crispy – Unlike flattened rice (sira), Akhoi is airy and crunchy.
- Mildly Sweet & Nutty Flavor – Has a subtle sweetness and a roasted aroma.
- White & Elongated Shape – The rice grains expand and become light, hollow, and crisp after puffing.
- Highly Nutritious – Rich in carbohydrates, fiber, and essential minerals while being low in fat.
How Akhoi is Made
- Selection of Rice – Local varieties, especially Bora Saul (glutinous rice), are commonly used.
- Roasting – The rice is roasted in a sand-filled earthen pot or iron pan over high heat.
- Puffing Process – The grains pop and expand due to heat, transforming into light, crispy Akhoi.
- Cooling & Storage – Once puffed, Akhoi is cooled and stored in airtight containers.
Culinary Uses of Akhoi
Akhoi is a versatile ingredient in Assamese cuisine:
- Eaten with Doi-Gur (Curd & Jaggery) – A traditional and nutritious breakfast.
- Mixed with Cream (Malai) & Banana – A wholesome and energy-rich snack.
- Used in Larus (Sweet Balls) – Combined with jaggery to make Akhoi Laru.
- Paired with Milk or Tea – A light and comforting meal.
Health Benefits of Akhoi
- Easily Digestible – Light on the stomach, making it suitable for all ages.
- Good for Quick Energy – High in carbohydrates, providing instant energy.
- Low in Fat – A healthy alternative to fried snacks.
- Rich in Fiber – Aids in digestion and overall gut health.
Cultural Significance
- Essential in Magh Bihu – Akhoi is a key part of Bihu feasts and rituals.
- Used in Religious Offerings – Often offered to gods and used in ceremonial purposes.
- Common in Rural Households – A traditional staple that has been part of Assamese food culture for generations.
| Weight | 100 g |
|---|---|
| Dimensions | 15 × 10 × 10 cm |
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Bhut Jolokia (Ghost Pepper)
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Cold-pressed mustard oil
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Mustard seeds
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Salt and Assamese spices
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