Pani tenga | Fermented Mustard Chutney 120 Grams
Original price was: ₹300.00.₹250.00Current price is: ₹250.00.
Pani Tenga (পানী টেঙা) is a traditional sour curry from Assam, known for its light, tangy, and refreshing taste. The name “Pani Tenga” translates to “sour water,” which perfectly describes its thin, soupy consistency and mildly sour flavor. This dish is commonly enjoyed as a palate cleanser and digestive aid, especially during hot and humid weather.
Pani Tenga of Assam: A Tangy Delight
**Pani Tenga (পানী টেঙা) is a traditional sour curry from Assam, known for its light, tangy, and refreshing taste. The name “Pani Tenga” translates to “sour water,” which perfectly describes its thin, soupy consistency and mildly sour flavor. This dish is commonly enjoyed as a palate cleanser and digestive aid, especially during hot and humid weather.
### **Key Ingredients of Pani Tenga:**
– **Tenga (Sour Ingredients):** The sourness in Pani Tenga comes from natural ingredients like lemon (nemu tenga), elephant apple (ou tenga), tomatoes, or raw mangoes.
– **Mustard Seeds & Green Chilies:** Used for tempering and adding a mild spice kick.
– **Turmeric & Salt:** Basic seasonings to enhance the flavor.
– **Water:** Since it’s a soupy dish, water is the primary base.
### **Types of Pani Tenga:**
1. **Lemon-Based Pani Tenga** – Made with Assamese lemon (nemu tenga), which gives a fresh citrusy flavor.
2. **Ou Tenga Pani** – Uses elephant apple for a unique, slightly astringent sourness.
3. **Aam Tenga Pani** – Prepared with raw mangoes, adding a fruity tang.
4. **Tomato Pani Tenga** – Made with ripe tomatoes, creating a mildly sweet-sour taste.
### **Culinary and Health Benefits:**
– **Aids Digestion:** The light and soupy texture helps soothe the stomach.
– **Hydrating & Refreshing:** Perfect for hot summers as it cools the body.
– **Rich in Vitamin C:** Boosts immunity and promotes good skin health.
### **How Pani Tenga is Enjoyed:**
Pani Tenga is often paired with steamed rice and a simple vegetable stir-fry or mashed dishes (pitika). It is also a popular side dish with fish curries, adding a refreshing balance to the meal.
This humble yet flavorful Assamese dish showcases the region’s love for sour flavors and natural ingredients, making it a cherished part of traditional Assamese cuisine.
| Weight | 100 g |
|---|
Vendor Information
- Brand: JolokingJoloking Superhot Bhut Jolokia Pickle 200 grams Original price was: ₹650.00.₹399.00Current price is: ₹399.00.
Joloking Superhot Bhut Jolokia Pickle mixed with kacchi ghani mustard oil and special spices. Its processed in a traditional hygienic homemade style and packed in a high quality food grade glass bottle to preserve its taste forever.
* We dont add any synthetic preservatives
* We dont add any artificial colours
* We dont add any artificial flavours
The bottle consists of approx 100 grams pickle which are purely under sunlight till its packed for ship. We use kacchi ghani high quality mustard oil in the making. We avoid using high amount of spices. Each bhut jolokia is handpicked and seclected after checking the quality and thoroughly washed, cleaned for any dirt particles.
Tips: * Keep it airtight. Close the metal lug tightly after use * Keep it in sunlight for 2-3 days a week to preserve its taste for long Mustard oil is added in an appropriate quantity to extract the hotness of the chillies.
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