Kath Aalu 500 grams
Original price was: ₹350.00.₹160.00Current price is: ₹160.00.
Kath Aalu is a variety of wild yam (Dioscorea species) found in Assam and other parts of Northeast India. It is known for its hard texture, earthy flavor, and rich nutritional value. Traditionally, Kath Aalu is used in rural Assamese cuisine and is often consumed during fasting, traditional rituals, and winter months due to its high energy content.
Kath Aalu: The Wild Yam of Assam
Kath Aalu is a variety of wild yam (Dioscorea species) found in Assam and other parts of Northeast India. It is known for its hard texture, earthy flavor, and rich nutritional value. Traditionally, Kath Aalu is used in rural Assamese cuisine and is often consumed during fasting, traditional rituals, and winter months due to its high energy content.
Characteristics of Kath Aalu
- Hard & Dense Texture – Unlike regular potatoes, Kath Aalu is firm and takes longer to cook.
- Earthy & Slightly Sweet Flavor – It has a mild sweetness with an earthy taste.
- Rich in Nutrients – A great source of carbohydrates, fiber, and essential minerals like potassium and iron.
- Long Shelf Life – Can be stored for an extended period without spoilage.
Culinary Uses of Kath Aalu
Kath Aalu is used in various traditional Assamese dishes:
- Boiled & Mashed (Pitika) – Mixed with mustard oil, salt, and green chilies.
- Cooked with Lentils (Dal) – Added to dal for extra texture and nutrition.
- Fried or Roasted – Sliced and fried as a crispy snack.
- Used in Curries – Combined with fish, meat, or vegetables for a hearty dish.
Health Benefits of Kath Aalu
- Provides Long-Lasting Energy – Rich in complex carbohydrates.
- Good for Digestion – High fiber content aids in digestion.
- Strengthens Immunity – Packed with vitamins and minerals.
- Beneficial for Winters – Helps keep the body warm and energized.
Cultural & Traditional Importance
- Used in fasting (upvaas) meals due to its sattvic (pure) nature.
- A part of rural Assamese households, where it is valued for its high nutrition and versatility.
Conclusion
Kath Aalu is an important traditional food of Assam, appreciated for its earthy taste, rich nutrition, and cultural significance. Whether enjoyed as a simple mash or in a flavorful curry, this wild yam remains a cherished part of Assamese cuisine.
| Weight | 500 g |
|---|---|
| Dimensions | 15 × 10 × 10 cm |
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Dry Thekera Tenga
Dry Thekera Tenga** (*Garcinia pedunculata*), commonly known as *Thekera* in Assam, is a traditional dried fruit widely used in Assamese cuisine. It is known for its sour taste and is often added to dishes to enhance flavor. Thekera is closely related to kokum and is a key ingredient in many Assamese homes, especially during the off-season when fresh thekera is unavailable.
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Bhut Jolokia Paste Original price was: ₹350.00.₹10.00Current price is: ₹10.00.
Bhut Jolokia Paste** is a fiery and flavorful chili paste made from **Bhut Jolokia** (Ghost Pepper), one of the hottest chili peppers in the world. Known as *Bih Jolokia* (বিহ জলোকীয়া) in Assam, this paste is widely used in Assamese cuisine for its intense heat, smoky flavor, and rich texture. It serves as a powerful condiment, enhancing the spice level of various dishes.
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Handmade Earing (Design #P115) Original price was: ₹399.00.₹199.00Current price is: ₹199.00.
Beautiful & Classy Look Pure handmade earing made from natural coconut shells
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Bhut Jolokia Pickle (Pack of 3 x 60g) Original price was: ₹480.00.₹299.00Current price is: ₹299.00.
Prepared in small batches with no preservatives, no artificial colors, and no added flavors, this pickle is 100% natural and authentically Assamese.
Packed in a set of 3 convenient 60g PET bottles, it’s perfect for spice lovers who like to carry bold flavor wherever they go. Use sparingly—it’s hot, bold, and unforgettable!
Ingredients:
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Bhut Jolokia (Ghost Pepper)
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Cold-pressed mustard oil
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Mustard seeds
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Salt and Assamese spices
100% Natural | No Preservatives | No Artificial Colors or Flavors
Net Weight: 60g per bottle | Pack of 3 | PET Bottles🔥 Warning: Extremely Spicy – For the Brave Only!
Add a fiery twist to your meals with the true taste of Assam.
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Bhim Kol Khar is a traditional Assamese dish made using Bhim Kol (a variety of banana native to Assam) and Khar (an alkaline extract derived from sun-dried and burned banana peel or other plant-based sources). This dish holds cultural and culinary significance in Assamese cuisine, especially in rural households.
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Bamboo Saloni Original price was: ₹599.00.₹399.00Current price is: ₹399.00.
Saloni is a traditional Assamese tool made from bamboo, primarily used for separating husk from rice or other food grains. This simple yet effective tool has been an essential part of rural Assamese households for generations, reflecting the region’s deep connection with agriculture and bamboo craftsmanship.
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