Guti Kosu (500 Grams)

**Guti Kosu of Assam: A Unique Variety of Colocasia**

Guti Kosu is a distinctive variety of colocasia (taro) found in Assam, India. It is known for its small, round corms (roots) and tender stalks, which are widely consumed in Assamese cuisine. This variety of colocasia thrives in the warm and humid climate of Assam and is cultivated mainly in home gardens and small farms.

### **Characteristics of Guti Kosu:**
1. **Small and Tasty Corms** – Unlike larger colocasia varieties, Guti Kosu produces small, round, and flavorful tubers.
2. **Edible Stalks and Leaves** – The tender stalks (petioles) and leaves are also consumed and used in traditional dishes.
3. **Rich in Nutrients** – It is a good source of fiber, vitamins, and minerals, making it a healthy addition to the diet.

### **Culinary Uses in Assam:**
Guti Kosu is a key ingredient in many traditional Assamese dishes, such as:
– **Guti Kosu aru Masor Jul** – A light fish curry with colocasia corms and stalks.
– **Guti Kosu Pitika** – Mashed colocasia corms with mustard oil, onions, and green chilies.
– **Tenga (Tangy Curry)** – Often cooked with tomatoes, lemon, or elephant apple (ou tenga) to create a sour, flavorful dish.

### **Health Benefits:**
– Aids digestion due to its high fiber content.
– Rich in antioxidants and helps boost immunity.
– Provides essential minerals like potassium, which is good for heart health.

Guti Kosu remains a favorite among Assamese households, valued for its taste, versatility, and health benefits.