Dry Thekera Tenga

### **Dry Thekera Tenga of Assam**

**Dry Thekera Tenga** (*Garcinia pedunculata*), commonly known as *Thekera* in Assam, is a traditional dried fruit widely used in Assamese cuisine. It is known for its sour taste and is often added to dishes to enhance flavor. Thekera is closely related to kokum and is a key ingredient in many Assamese homes, especially during the off-season when fresh thekera is unavailable.

### **Preparation of Dry Thekera Tenga**
1. **Harvesting:** Thekera fruits are collected when fully ripe.
2. **Slicing:** The fruit is cut into thin, round slices.
3. **Drying:** The slices are sun-dried for several days until they become hard and dehydrated.
4. **Storage:** Once dried, the slices are stored in airtight containers to preserve their sourness and flavor.

### **Culinary Uses**
– **Dal (Lentil Soup):** Dried thekera is added to dal for a tangy twist.
– **Fish Curry:** It is often used in Assamese-style fish curries to enhance the flavor.
– **Cooling Drink:** Soaked in water and sweetened with sugar or jaggery, it makes a refreshing summer drink.
– **Chutneys & Pickles:** Sometimes mixed with mustard seeds, chilies, and jaggery to make chutneys.

### **Flavor and Aroma**
Dry Thekera Tenga has a distinctive sourness, with a mild fruity and slightly astringent aroma. When soaked in water or cooked, it releases its tangy essence into the dish.

### **Health Benefits**
– **Rich in Vitamin C**, which boosts immunity.
– **Aids digestion** and helps in reducing acidity.
– **Has antioxidant properties**, beneficial for overall health.
– **Used in traditional remedies** for sore throat and indigestion.

### **Cultural Importance**
Thekera Tenga has been a part of Assamese cuisine for generations. Drying the fruit ensures its availability throughout the year, making it a valuable pantry staple in Assamese households.

Would you like a traditional Assamese recipe using dry Thekera Tenga?