Dry Puthi Maas 100 Grams
Dry Puthi maas is a popular dried fish variety in Assam, commonly consumed in traditional Assamese cuisine. “Puthi maas” refers to small freshwater fish, usually from the Puntius (barb) family, which are sun-dried to enhance their shelf life and flavor.
Dry Puthi Maas of Assam
Dry Puthi maas is a popular dried fish variety in Assam, commonly consumed in traditional Assamese cuisine. “Puthi maas” refers to small freshwater fish, usually from the Puntius (barb) family, which are sun-dried to enhance their shelf life and flavor.
Preparation and Drying Process
The fish are cleaned, salted, and then sun-dried for several days until they are completely dehydrated. This method helps in preserving the fish for long periods, making it a staple in many Assamese households, especially in rural and flood-prone areas where fresh fish availability can be seasonal.
Culinary Uses
Dry Puthi maas is widely used in Assamese cooking and is enjoyed in various ways:
Puthi maas tenga (sour fish curry): Cooked with tomatoes, lemon, or thekera (dried mangosteen) to add tanginess.
Fried with onions and garlic: Often served as a side dish with rice.
Cooked with bamboo shoots: A combination that enhances the umami flavors.
Pickles and chutneys: The dried fish is fried and mixed with spices to make flavorful condiments.
Nutritional Value and Importance
Dry Puthi maas is rich in protein, omega-3 fatty acids, and essential nutrients, making it a valuable source of nutrition. It is especially favored in Assamese cuisine due to its strong taste and ability to add depth to simple dishes.
Weight | 100 g |
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Dimensions | 15 × 10 × 10 cm |
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Dry Thekera Tenga
Dry Thekera Tenga** (*Garcinia pedunculata*), commonly known as *Thekera* in Assam, is a traditional dried fruit widely used in Assamese cuisine. It is known for its sour taste and is often added to dishes to enhance flavor. Thekera is closely related to kokum and is a key ingredient in many Assamese homes, especially during the off-season when fresh thekera is unavailable.
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