Black Rice 500 Grams
Original price was: ₹350.00.₹250.00Current price is: ₹250.00.
Assam black rice, also known as Chak Hao, is a rare, nutritious, and flavorful grain. It’s grown in Assam, India, and is known for its cultural and historical significance.
Assam black rice, also known as Chak Hao, is a rare, nutritious, and flavorful grain. It’s grown in Assam, India, and is known for its cultural and historical significance.
Nutrition
High in fiber, iron, zinc, and essential amino acids
Low glycemic index, which helps regulate blood sugar
Contains antioxidants that help reduce the risk of chronic diseases
Gluten-free
Uses
Can be eaten in many ways, including with dal, curd, or risotto
Can be used in traditional Assamese desserts like “black rice kheer”
Can be used in modern fusion recipes
Health benefits
Can help manage or lose weight
Can support digestive health and the immune system
Can help protect skin cells from damage
Can promote a youthful complexion
Can reduce the appearance of wrinkles and fine lines
History
Traditionally, it was reserved for special occasions like festivals and religious ceremonies
Once considered the food of royalty
The World Health Organisation, WHO, proclaimed it as a ‘superfood’
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Binita pegu –
Texture is nice. Good product. Good colour.
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