Bhim Kol Dil (500gms)

Original price was: ₹299.00.Current price is: ₹250.00.

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Brand: AOB Basics

Bhim Kol Dil

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    Shipment ready in 1-2 days.

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Bhim Kol and Kol Dil of Assam

🌱 What is Bhim Kol?

Bhim Kol is a famous indigenous banana variety from the hills of Assam, well known for its:

  • Large size

  • High nutritional value

  • Rich use in traditional Assamese cuisine and medicine

Unlike regular bananas, Bhim Kol is not usually eaten raw because it’s quite starchy and firm. It is boiled or cooked before eating.


🌿 Kol Dil: The heart flower of Bhim Kol Plant

  • Kol Dil is the inner stem of the banana plant (also called banana pseudostem).

  • It’s a traditional ingredient in Assamese cooking, often used to make dishes like:

    • Kol Dil Bhaji (a sautéed dish)

    • Kol Dil Pitika (mashed with mustard oil and green chillies)

    • Kol Dil with pulses or fish


🌾 Cultural and Practical Use

  • Every part of the banana plant, especially Bhim Kol, is used in Assamese rural life — from the fruit, leaves, stem, to even the flower (kol phool).

  • Kol Dil is usually harvested when the plant has finished fruiting and is chopped, peeled, and cleaned before cooking.

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Bhim Kol Dil

Bhim Kol Dil (500gms)

Original price was: ₹299.00.Current price is: ₹250.00.

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    Bhim Kol Dil

    Bhim Kol Dil (500gms)

    Original price was: ₹299.00.Current price is: ₹250.00.

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